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International Taekwon-Do Federation - Wikipedia
International Taekwon-Do Federation (ITF) is an international taekwondo organization founded on March 22 originally called hyeong (형), form an important aspect of training in Taekwon-Do. They are equivalent to the kata in karate. The majority of the patterns (except Yul-Gok, Ul-Ji and ... Read Article

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Soaring Eagles Master Instructor Wayne Jones share Basic Form 1 ... View Video

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Basic Form 1 Basic Form 3 Tae Gook Ee Jang Tae Gook Sam Jang ...
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1. Taekwondo Poomsae Taegeuk Il Jang (WTF) - YouTube
The general meaning of this form and associated trigram is Yang, which represents Heaven and Light. Also, this trigram has a relationship to South and Father. The first Taegeuk form is the beginning of all Poomsaes, the "birth" of the martial artist into Taekwondo. This Poomsae should ... View Video